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Artwork for The Get Your GOAL Podcast

The Get Your GOAL Podcast

Pahla B
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesSeveral times per week
4.8 / 5313 ratings
The Get Your GOAL podcast, hosted by certified weight loss life coach Pahla B, offers mindset tips and practical advice that will help you navigate your menopausal weight loss journey with facts and focus. Enjoy paradigm-shifting conversations and science-backed body talk that will help you thrive through "the change" and lose weight for the last time. Every week, we dive deep into the process of change and how to apply it to your life and your goal with simple, actionable steps. New episodes of the Get Your GOAL podcast are released on Sunday, and are available everywhere you listen to podcasts. Learn more about Pahla B at www.getyourgoal.com
Top 31% by pitch volume (Rank #15524 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
282
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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PreviousCoaching CultureRank #15523NextThe WellRank #15525
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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/the-get-your-goal-podcast
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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Is Now a Bad Time To Get Your Goal?

Wed Jan 28 2026

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I know you’re struggling with this idea of being a goal-getting woman in the world today, and I know this is a question that’s on your mind, so let’s talk about it. The short answer is that no, it’s not a bad time to get your goal. But taking that in intellectually is different than feeling it to be true, and the point of today’s podcast is to start you on the road to bone-deep knowing that getting your goal is the choice that’s best for you and (not to be dramatic, but here we go…) the whole world. How do you do that? Well, listen to the episode, and I’ll tell you all about it. Ready to Get Your Goal? Here are the next steps: Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal. Grab a goal-specific Guided Journaling Experience to get moving and gather momentum. Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

More

I know you’re struggling with this idea of being a goal-getting woman in the world today, and I know this is a question that’s on your mind, so let’s talk about it. The short answer is that no, it’s not a bad time to get your goal. But taking that in intellectually is different than feeling it to be true, and the point of today’s podcast is to start you on the road to bone-deep knowing that getting your goal is the choice that’s best for you and (not to be dramatic, but here we go…) the whole world. How do you do that? Well, listen to the episode, and I’ll tell you all about it. Ready to Get Your Goal? Here are the next steps: Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal. Grab a goal-specific Guided Journaling Experience to get moving and gather momentum. Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

Key Metrics

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Pitches sent
21
From PodPitch users
Rank
#15524
Top 31% by pitch volume (Rank #15524 of 50,000)
Average rating
4.8
From 313 ratings
Reviews
50
Written reviews (when available)
Publish cadence
Several times per week
Active monthly
Episode count
282
Data updated
Feb 10, 2026
Social followers
359.2K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Wed Jan 28 2026

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
359.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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How To Pitch The Get Your GOAL Podcast

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Reviews

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4.8 / 5313 ratings
Ratings313
Written reviews50

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Frequently Asked Questions About The Get Your GOAL Podcast

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What is The Get Your GOAL Podcast about?

The Get Your GOAL podcast, hosted by certified weight loss life coach Pahla B, offers mindset tips and practical advice that will help you navigate your menopausal weight loss journey with facts and focus. Enjoy paradigm-shifting conversations and science-backed body talk that will help you thrive through "the change" and lose weight for the last time. Every week, we dive deep into the process of change and how to apply it to your life and your goal with simple, actionable steps. New episodes of the Get Your GOAL podcast are released on Sunday, and are available everywhere you listen to podcasts. Learn more about Pahla B at www.getyourgoal.com

How often does The Get Your GOAL Podcast publish new episodes?

Several times per week

How many listeners does The Get Your GOAL Podcast get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to The Get Your GOAL Podcast?

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