PodcastsRank #10224
Artwork for The Happy Eating Podcast
Mental HealthPodcastsHealth & FitnessNutritionENunited-statesSeveral times per week
4.7 / 5
Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Top 20.4% by pitch volume (Rank #10224 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
386
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/the-happy-eating-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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People Magazine’s Astrologer: What’s Coming in 2026 by Astrological Sign

Fri Feb 06 2026

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For some of us, when life feels a little uncertain, leaning into astrology may help us regain a sense of purpose and control. And lately, I’ve needed that. So if you’re like me, and you too have been curious about what’s in store for 2026, then this episode is for you. We reached out to our favorite astrologer, Valerie Mesa, who is also the go-to astrologer for People Magazine. She walks us through each zodiac sign, starting with Aries and ending with Pisces, and shares what each sign can expect this year. Let’s dive in!     Follow our guest Valerie Mesa: www.valeriemesa.com Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

More

For some of us, when life feels a little uncertain, leaning into astrology may help us regain a sense of purpose and control. And lately, I’ve needed that. So if you’re like me, and you too have been curious about what’s in store for 2026, then this episode is for you. We reached out to our favorite astrologer, Valerie Mesa, who is also the go-to astrologer for People Magazine. She walks us through each zodiac sign, starting with Aries and ending with Pisces, and shares what each sign can expect this year. Let’s dive in!     Follow our guest Valerie Mesa: www.valeriemesa.com Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

Key Metrics

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Pitches sent
30
From PodPitch users
Rank
#10224
Top 20.4% by pitch volume (Rank #10224 of 50,000)
Average rating
4.7
Ratings count may be unavailable
Reviews
14
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
386
Data updated
Feb 10, 2026
Social followers
3.5K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3.5K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Happy Eating Podcast

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4.7 / 5
RatingsN/A
Written reviews14

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Frequently Asked Questions About The Happy Eating Podcast

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What is The Happy Eating Podcast about?

Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

How often does The Happy Eating Podcast publish new episodes?

Several times per week

How many listeners does The Happy Eating Podcast get?

PodPitch shows a public audience band (like "4K–8K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Happy Eating Podcast?

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Which podcasts are similar to The Happy Eating Podcast?

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How do I contact The Happy Eating Podcast?

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Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.