How to Get Your Confidence Back (The Uncomfortable Truth About Confidence)
Sun Feb 01 2026
#selfconfidence #confidencejourney #personalgrowth Confidence doesn’t disappear overnight.And it doesn’t come back overnight either.If you’ve been feeling smaller, quieter, or less sure of yourself lately, this episode is for you.In this audio-only episode, we talk about how to get your confidence back — not through motivation quotes or fake positivity, but through uncomfortable, imperfect action.Real confidence isn’t something you think your way into.It’s something you build by doing things that scare you.By stepping outside your comfort zone.By risking rejection, failure, embarrassment — and realizing you survive it.In this episode, I share 4 practical ways to rebuild confidence from the inside out.But more importantly, we talk about a truth most people avoid:To gain confidence, you’ll have to lose comfort.You’ll lose the need to be liked.You’ll lose the safety of playing small.You’ll lose the version of you that hides to avoid pain.And in return, you gain self-trust.If you’re tired of waiting to “feel ready” and want to understand how confident people are actually made, this conversation might change how you see yourself.🎧 Best listened to with headphones.✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg📸 Follow me on Instagram: https://www.instagram.com/bellacelennce/📸 Follow the PODCAST IG: https://www.instagram.com/thehealingmess/📌 Explore inspiration on Pinterest: https://es.pinterest.com/bellacelennce/#selfworth #growthmindset #mentalstrength #podcastlife
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#selfconfidence #confidencejourney #personalgrowth Confidence doesn’t disappear overnight.And it doesn’t come back overnight either.If you’ve been feeling smaller, quieter, or less sure of yourself lately, this episode is for you.In this audio-only episode, we talk about how to get your confidence back — not through motivation quotes or fake positivity, but through uncomfortable, imperfect action.Real confidence isn’t something you think your way into.It’s something you build by doing things that scare you.By stepping outside your comfort zone.By risking rejection, failure, embarrassment — and realizing you survive it.In this episode, I share 4 practical ways to rebuild confidence from the inside out.But more importantly, we talk about a truth most people avoid:To gain confidence, you’ll have to lose comfort.You’ll lose the need to be liked.You’ll lose the safety of playing small.You’ll lose the version of you that hides to avoid pain.And in return, you gain self-trust.If you’re tired of waiting to “feel ready” and want to understand how confident people are actually made, this conversation might change how you see yourself.🎧 Best listened to with headphones.✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg📸 Follow me on Instagram: https://www.instagram.com/bellacelennce/📸 Follow the PODCAST IG: https://www.instagram.com/thehealingmess/📌 Explore inspiration on Pinterest: https://es.pinterest.com/bellacelennce/#selfworth #growthmindset #mentalstrength #podcastlife