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Inner Haven Somatic Meditations

Inner Haven Studios
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Alternative HealthPodcastsHealth & FitnessEN-USunited-statesWeekly
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Inner Haven Somatic Meditations with Megan is a gentle refuge for returning to the wisdom of your body. Through slow, intuitive somatic practices, you’ll learn to attune to sensation, unwind tension, and deepen your relationship with the subtle language of your inner world. Each episode offers a spacious invitation to pause, feel, and soften—helping you release held stress and emotion, and root into a more grounded, compassionate presence. This is your space to come home to yourself, one breath at a time.
Top 94.9% by pitch volume (Rank #47439 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Weekly
Episodes
29
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/inner-haven-somatic-meditations
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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You Nervous System Explained - Inner Haven Foundations Somatic Education

Mon Feb 02 2026

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In this short Inner Haven Foundations episode, we gently explore your nervous system — the part of you that helps your body feel safe, alert, or ready to rest. You’ll learn how the nervous system is always asking one simple question: Am I safe right now?And how your body’s responses — tension, calm, energy, or heaviness — are not mistakes, but signs of a system doing its best to protect and care for you. This episode offers a simple, compassionate explanation of regulation, without pressure to be calm or “get it right.”Just a quiet invitation to notice, listen, and meet your body with understanding. Let this be a soft place to learn and rest at the same time. You are welcome here.

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In this short Inner Haven Foundations episode, we gently explore your nervous system — the part of you that helps your body feel safe, alert, or ready to rest. You’ll learn how the nervous system is always asking one simple question: Am I safe right now?And how your body’s responses — tension, calm, energy, or heaviness — are not mistakes, but signs of a system doing its best to protect and care for you. This episode offers a simple, compassionate explanation of regulation, without pressure to be calm or “get it right.”Just a quiet invitation to notice, listen, and meet your body with understanding. Let this be a soft place to learn and rest at the same time. You are welcome here.

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#47439
Top 94.9% by pitch volume (Rank #47439 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Weekly
Active weekly
Episode count
29
Data updated
Feb 10, 2026
Social followers
49.3K

Public Snapshot

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Alternative HealthPodcastsHealth & Fitness
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Weekly
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
49.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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Frequently Asked Questions About Inner Haven Somatic Meditations

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What is Inner Haven Somatic Meditations about?

Inner Haven Somatic Meditations with Megan is a gentle refuge for returning to the wisdom of your body. Through slow, intuitive somatic practices, you’ll learn to attune to sensation, unwind tension, and deepen your relationship with the subtle language of your inner world. Each episode offers a spacious invitation to pause, feel, and soften—helping you release held stress and emotion, and root into a more grounded, compassionate presence. This is your space to come home to yourself, one breath at a time.

How often does Inner Haven Somatic Meditations publish new episodes?

Weekly

How many listeners does Inner Haven Somatic Meditations get?

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