Episode 10 - Positive Self-Talk, Manifesting Love & Letting Go of the How
Sun Nov 23 2025
In this powerful and wide-ranging episode of The Quantum Body, we cover it all—from science to soul. 🧬💫
We dive into new research showing that positive self-talk can be more beneficial than supplements when it comes to transforming your health, mindset, and results. Because what you tell yourself daily literally rewires your brain and body.
We also share life updates: Crystal is almost show-time ready (hello, stage glow ✨) and Chandra is officially planning to compete next year! 👙🔥
And, of course, we bring it back to manifestation—this time through the lens of letting go of the how and opening your heart to manifesting love. Whether it’s your body, your business, or your relationships, the same truth applies: when you release control, everything aligns.
This one’s part science, part soul—and all about becoming the version of you who fully believes it’s already done.
🎧 Tune in now on
✨ Apple Podcasts
✨ Spotify
✨ YouTube
Follow for more:
@crystal_stretch
@coachc.wellness
#TheQuantumBody #Manifestation #PositiveSelfTalk #MindsetMatters #quantumhealing
Music track: Our Way by Luke Bergs & Markvard
Source: freetouse.com/music
Free Music No Copyright (Safe)
More
In this powerful and wide-ranging episode of The Quantum Body, we cover it all—from science to soul. 🧬💫 We dive into new research showing that positive self-talk can be more beneficial than supplements when it comes to transforming your health, mindset, and results. Because what you tell yourself daily literally rewires your brain and body. We also share life updates: Crystal is almost show-time ready (hello, stage glow ✨) and Chandra is officially planning to compete next year! 👙🔥 And, of course, we bring it back to manifestation—this time through the lens of letting go of the how and opening your heart to manifesting love. Whether it’s your body, your business, or your relationships, the same truth applies: when you release control, everything aligns. This one’s part science, part soul—and all about becoming the version of you who fully believes it’s already done. 🎧 Tune in now on ✨ Apple Podcasts ✨ Spotify ✨ YouTube Follow for more: @crystal_stretch @coachc.wellness #TheQuantumBody #Manifestation #PositiveSelfTalk #MindsetMatters #quantumhealing Music track: Our Way by Luke Bergs & Markvard Source: freetouse.com/music Free Music No Copyright (Safe)