PodcastsRank #26784
Artwork for The Healthy Post Natal Body Podcast

The Healthy Post Natal Body Podcast

Peter Lap
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FitnessPodcastsHealth & FitnessKids & FamilyParentingEN-USunited-kingdomDaily or near-daily
5 / 5
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Top 53.6% by pitch volume (Rank #26784 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
348
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-healthy-post-natal-body-podcast
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Another BIG Q&A; Failure Vs. Fatigue In Postpartum Training (no you don't need more burpees!)

Sun Feb 01 2026

Listen

Send us a text After the technical difficulties last week, for which I humbly apologise, we're back on track with another Q&A! I discuss; The difference between Failure and Fatigue, and why it REALY matters for postpartum training. I also talk about why I'm "soo unprofessional" with regards to HPNB :) And, finally, the importance of "getting the basics right" and what that really means. For this is a lot more complicated than you might think,. As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic         Playing us out;  "First Love" by Schimmer

More

Send us a text After the technical difficulties last week, for which I humbly apologise, we're back on track with another Q&A! I discuss; The difference between Failure and Fatigue, and why it REALY matters for postpartum training. I also talk about why I'm "soo unprofessional" with regards to HPNB :) And, finally, the importance of "getting the basics right" and what that really means. For this is a lot more complicated than you might think,. As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic         Playing us out;  "First Love" by Schimmer

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#26784
Top 53.6% by pitch volume (Rank #26784 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
5
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
348
Data updated
Feb 10, 2026
Social followers
3K

Public Snapshot

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Country
United Kingdom
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 01 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
3K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Healthy Post Natal Body Podcast

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5 / 5
RatingsN/A
Written reviews5

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Frequently Asked Questions About The Healthy Post Natal Body Podcast

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What is The Healthy Post Natal Body Podcast about?

With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)

How often does The Healthy Post Natal Body Podcast publish new episodes?

Daily or near-daily

How many listeners does The Healthy Post Natal Body Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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