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the Mallory Grimste podcast (a guided mental health podcast for teens)

Mallory Grimste
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesSeveral times per week
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Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts.<br><br>I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier.<br><br>Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health.<br><br>Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment.<br><br>Learn more about how to work with me at: https://www.mallorygrimste.com
Top 69.4% by pitch volume (Rank #34703 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
151
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-mallory-grimste-podcast-a-guided-mental-health-podcast-for-teens
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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5-Minute Morning Anxiety Guided Meditation for Teenagers

Fri Feb 06 2026

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・This episode was published on the YouTube channel on Aug 9, 2021 ・To watch the full version of this video, click here: https://youtu.be/-ecJXpCVR2E This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment. Learn more about how to work with me at: https://www.mallorygrimste.com

More

・This episode was published on the YouTube channel on Aug 9, 2021 ・To watch the full version of this video, click here: https://youtu.be/-ecJXpCVR2E This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment. Learn more about how to work with me at: https://www.mallorygrimste.com

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#34703
Top 69.4% by pitch volume (Rank #34703 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
151
Data updated
Feb 10, 2026
Social followers
7K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
7K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch the Mallory Grimste podcast (a guided mental health podcast for teens)

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Reviews

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Frequently Asked Questions About the Mallory Grimste podcast (a guided mental health podcast for teens)

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What is the Mallory Grimste podcast (a guided mental health podcast for teens) about?

Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts.<br><br>I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier.<br><br>Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health.<br><br>Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment.<br><br>Learn more about how to work with me at: https://www.mallorygrimste.com

How often does the Mallory Grimste podcast (a guided mental health podcast for teens) publish new episodes?

Several times per week

How many listeners does the Mallory Grimste podcast (a guided mental health podcast for teens) get?

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