PodcastsRank #4092
Artwork for The SelfWork Podcast

The SelfWork Podcast

Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
4.8 / 51.2K ratings
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
Top 8.2% by pitch volume (Rank #4092 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
533
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: 40K–100K / month
Canonical: https://podpitch.com/podcasts/the-selfwork-podcast
Cadence: Active weekly
Reply rate: 2–5%

Latest Episodes

Back to top

484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey

Fri Feb 06 2026

Listen

Psychedelic-assisted therapy is being actively researched by mental health researchers for its efficacy. And where it's legal, it's reported to be highly effective in treating depression and suicide prevention. Suicide rates within our veteran and first responder communities are incredibly high, and I’ve had conversations before with several guests on SelfWork about this very painful fact. Research shows that traditional therapies often fall short for these individuals, leading to a search for alternative approaches. In recent years, psychedelic-assisted therapy has emerged as a promising option, harnessing substances like psilocybin and MDMA in controlled settings to facilitate profound psychological healing. By creating a safe environment for exploration of deep-seated traumas, individuals can experience breakthroughs that may have previously been inaccessible through conventional therapeutic methods. Pre-order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go. Publishes April 1st!  Pre-orders matter!  Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.   Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!     Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Timeline: https://Timeline.com/selfwork30 Advertising Inquiries: https://redcircle.com/brands

More

Psychedelic-assisted therapy is being actively researched by mental health researchers for its efficacy. And where it's legal, it's reported to be highly effective in treating depression and suicide prevention. Suicide rates within our veteran and first responder communities are incredibly high, and I’ve had conversations before with several guests on SelfWork about this very painful fact. Research shows that traditional therapies often fall short for these individuals, leading to a search for alternative approaches. In recent years, psychedelic-assisted therapy has emerged as a promising option, harnessing substances like psilocybin and MDMA in controlled settings to facilitate profound psychological healing. By creating a safe environment for exploration of deep-seated traumas, individuals can experience breakthroughs that may have previously been inaccessible through conventional therapeutic methods. Pre-order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go. Publishes April 1st!  Pre-orders matter!  Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.   Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!     Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Timeline: https://Timeline.com/selfwork30 Advertising Inquiries: https://redcircle.com/brands

Key Metrics

Back to top
Pitches sent
52
From PodPitch users
Rank
#4092
Top 8.2% by pitch volume (Rank #4092 of 50,000)
Average rating
4.8
From 1.2K ratings
Reviews
255
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
533
Data updated
Feb 10, 2026
Social followers
20.8K

Public Snapshot

Back to top
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

Back to top
Audience range
40K–100K / month
Public band
Reply rate band
2–5%
Public band
Response time band
2–4 weeks
Public band
Replies received
21–50
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
20.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
d***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch The SelfWork Podcast

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #4092 by pitch volume, with 52 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.8 / 51.2K ratings
Ratings1.2K
Written reviews255

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The SelfWork Podcast

Back to top

What is The SelfWork Podcast about?

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

How often does The SelfWork Podcast publish new episodes?

Daily or near-daily

How many listeners does The SelfWork Podcast get?

PodPitch shows a public audience band (like "40K–100K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The SelfWork Podcast?

Use PodPitch to access verified outreach details and pitch recommendations for The SelfWork Podcast. Start at https://podpitch.com/try/1.

Which podcasts are similar to The SelfWork Podcast?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact The SelfWork Podcast?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.