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The Shift Health Coach

Laura Timbrook
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Health & FitnessPodcastsEN-USunited-statesDaily or near-daily
5 / 5
<p>Introducing "The Shift Health Coach" podcast, the ultimate resource for shift workers and health and wellness professionals alike! Join us as we dive into the world of shift work and discover empowering strategies designed specifically for the unique challenges and demands of the shift lifestyle.<br><br></p><p>Are you tired of feeling overwhelmed and struggling to maintain a healthy routine while working irregular hours? Do you wish there was a place where you could find personalized health and wellness solutions tailored to your shifting schedule? Look no further! In each episode, we'll explore a variety of topics and expert insights to help you take charge of your well-being and thrive in the face of shift work.<br><br></p><p>Whether you're a nurse, a firefighter, a police officer, a hospitality professional, or any other shift worker, this podcast is your go-to guide for optimizing your physical and mental health. We aim to equip you with practical strategies, proven techniques,
Top 87.2% by pitch volume (Rank #43605 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
239
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-shift-health-coach
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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S4 - Work Ethic, Work Stress, and the Next Generation: What Tech Schools Are Getting Right

Fri Apr 11 2025

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In this episode of The Shift Health Coach Podcast, Laura sits down with Adam Lazarchak, Principal of Bethlehem Area Vocational - Technical School (BAVTS), to explore how today's tech schools are doing more than just teaching trades—they're building tomorrow’s workforce by embedding work ethic into the culture. They dive into how work ethic affects work-related stress, why professional skills matter as much as technical ones, and how BAVTS innovative grading structure is shifting the narrative for students who may struggle academically but thrive in reliability, consistency, and showing up with heart. You’ll hear candid conversation around generational differences in the workplace, the impact of technology (hello, phones at work!), and how real-world boundaries, culture-building, and even celebrating Leap Day birthdays are preparing students for long-term success—not just jobs.

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In this episode of The Shift Health Coach Podcast, Laura sits down with Adam Lazarchak, Principal of Bethlehem Area Vocational - Technical School (BAVTS), to explore how today's tech schools are doing more than just teaching trades—they're building tomorrow’s workforce by embedding work ethic into the culture. They dive into how work ethic affects work-related stress, why professional skills matter as much as technical ones, and how BAVTS innovative grading structure is shifting the narrative for students who may struggle academically but thrive in reliability, consistency, and showing up with heart. You’ll hear candid conversation around generational differences in the workplace, the impact of technology (hello, phones at work!), and how real-world boundaries, culture-building, and even celebrating Leap Day birthdays are preparing students for long-term success—not just jobs.

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#43605
Top 87.2% by pitch volume (Rank #43605 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
8
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
239
Data updated
Feb 10, 2026
Social followers
1K

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Apr 11 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Shift Health Coach

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Reviews

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5 / 5
RatingsN/A
Written reviews8

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Frequently Asked Questions About The Shift Health Coach

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What is The Shift Health Coach about?

<p>Introducing "The Shift Health Coach" podcast, the ultimate resource for shift workers and health and wellness professionals alike! Join us as we dive into the world of shift work and discover empowering strategies designed specifically for the unique challenges and demands of the shift lifestyle.<br><br></p><p>Are you tired of feeling overwhelmed and struggling to maintain a healthy routine while working irregular hours? Do you wish there was a place where you could find personalized health and wellness solutions tailored to your shifting schedule? Look no further! In each episode, we'll explore a variety of topics and expert insights to help you take charge of your well-being and thrive in the face of shift work.<br><br></p><p>Whether you're a nurse, a firefighter, a police officer, a hospitality professional, or any other shift worker, this podcast is your go-to guide for optimizing your physical and mental health. We aim to equip you with practical strategies, proven techniques,

How often does The Shift Health Coach publish new episodes?

Daily or near-daily

How many listeners does The Shift Health Coach get?

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