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PodcastsRank #27569
Artwork for The Sober Plug

The Sober Plug

Connor Duffy
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesDaily or near-daily
5 / 59 ratings
Discussing topics of addiction and solutions in recovery
Top 55.1% by pitch volume (Rank #27569 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
204
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-sober-plug
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Creating A Structured Routine

Wed Apr 02 2025

Listen

A structured routine in recovery doesn't just help you stay sober—it allows you to grow mentally, emotionally, and physically. By incorporating the right habits, you’re not only laying the foundation for your day, but also taking a huge step in your recovery as a whole by being intentional with your time, energy and resources. Positive habits ensure that you continue to evolve and strive toward the best version of yourself and will help you stay grounded and resilient in the face of challenges that come your way. If you want to create a balanced and fulfilling life in sobriety this episode is for you. If you're struggling with addiction, you can reach Connor directly at 203-917-8862

More

A structured routine in recovery doesn't just help you stay sober—it allows you to grow mentally, emotionally, and physically. By incorporating the right habits, you’re not only laying the foundation for your day, but also taking a huge step in your recovery as a whole by being intentional with your time, energy and resources. Positive habits ensure that you continue to evolve and strive toward the best version of yourself and will help you stay grounded and resilient in the face of challenges that come your way. If you want to create a balanced and fulfilling life in sobriety this episode is for you. If you're struggling with addiction, you can reach Connor directly at 203-917-8862

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#27569
Top 55.1% by pitch volume (Rank #27569 of 50,000)
Average rating
5.0
From 9 ratings
Reviews
2
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
204
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Apr 02 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
d***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Sober Plug

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Reviews

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5 / 59 ratings
Ratings9
Written reviews2

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Sober Plug

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What is The Sober Plug about?

Discussing topics of addiction and solutions in recovery

How often does The Sober Plug publish new episodes?

Daily or near-daily

How many listeners does The Sober Plug get?

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