Is it burnout, misalignment or growing pains?
Wed Feb 04 2026
Lately, I keep having the same conversation with coaches.
“I think I’m burned out.”“Something feels off.”“I don’t think this is aligned anymore.”
And sometimes that’s true, but more often than not, you’re misdiagnosing the problem and giving yourself an easy out to justify why everything just feels hard right now. Limiting beliefs are often mistaken for logic.
It’s friction. The discomfort of learning a new skill set. The pressure of doing something inefficient for too long. The mental load that comes from growth, not depletion.
So, what is it? Are you burnt out? Is it time to pivot? Or is this all normal? I’m diagnosing and solving all of those questions in this episode.
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Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you’re growing your online fitness business.
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Follow Taeler on Instagram.
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Learn more about working with Taeler, whether you’re just starting your online coaching business or scaling to multi-6/7-figures.
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Watch this video to learn exactly how we’ve helped more than 1,600+ coaches start and grow to $10k months online and beyond.
https://go.taelerdehaes.com/case-study
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Lately, I keep having the same conversation with coaches. “I think I’m burned out.”“Something feels off.”“I don’t think this is aligned anymore.” And sometimes that’s true, but more often than not, you’re misdiagnosing the problem and giving yourself an easy out to justify why everything just feels hard right now. Limiting beliefs are often mistaken for logic. It’s friction. The discomfort of learning a new skill set. The pressure of doing something inefficient for too long. The mental load that comes from growth, not depletion. So, what is it? Are you burnt out? Is it time to pivot? Or is this all normal? I’m diagnosing and solving all of those questions in this episode. – Struggling to figure out your niche and offer? Get instant clarity, pressure test and design yours here. https://go.taelerdehaes.com/niched Install these five questions in your sales process that’ll help you close leads faster. https://go.taelerdehaes.com/booked I’ll create a profitable profile for you in minutes. Click to attract high-paying clients. https://go.taelerdehaes.com/bio-survey Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you’re growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/ Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you’re just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ Watch this video to learn exactly how we’ve helped more than 1,600+ coaches start and grow to $10k months online and beyond. https://go.taelerdehaes.com/case-study