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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete
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FitnessPodcastsHealth & FitnessSportsRunningENunited-statesDaily or near-daily
4.9 / 5576 ratings
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Top 22.2% by pitch volume (Rank #11103 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
332
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/the-tridot-triathlon-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Running In The Right Training Zones

Mon Feb 02 2026

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Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Elizabeth James and Stephen Horan explain how TriDot determines run zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different terrain and environments. Whether your next workout is guided by pace, power, or heart rate, this episode will equip you with practical tips to maximize your running training and execution.

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Understanding how to stay in your training zones is key to smarter run workouts. In this episode, we break down everything you need to know about zones and how to use them effectively. Coaches Elizabeth James and Stephen Horan explain how TriDot determines run zones, which gadgets and metrics best help you monitor them, and how to consistently stay in the right zone during your workouts. They also share strategies for hitting your targets across different terrain and environments. Whether your next workout is guided by pace, power, or heart rate, this episode will equip you with practical tips to maximize your running training and execution.

Key Metrics

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Pitches sent
28
From PodPitch users
Rank
#11103
Top 22.2% by pitch volume (Rank #11103 of 50,000)
Average rating
4.9
From 576 ratings
Reviews
380
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
332
Data updated
Feb 10, 2026
Social followers
33.6K

Public Snapshot

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FitnessPodcastsHealth & FitnessSportsRunning
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
20K–40K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
33.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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This show is Rank #11103 by pitch volume, with 28 pitches sent by PodPitch users.

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Reviews

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4.9 / 5576 ratings
Ratings576
Written reviews380

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The TriDot Triathlon Podcast

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What is The TriDot Triathlon Podcast about?

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

How often does The TriDot Triathlon Podcast publish new episodes?

Daily or near-daily

How many listeners does The TriDot Triathlon Podcast get?

PodPitch shows a public audience band (like "20K–40K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The TriDot Triathlon Podcast?

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Which podcasts are similar to The TriDot Triathlon Podcast?

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