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The Women's Fittest Podcast

Debra Jean Terpstra
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Health & FitnessPodcastsEducationSelf-ImprovementEN-USunited-states
4.7 / 5
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody. 
Top 79.3% by pitch volume (Rank #39669 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
176
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-women-s-fittest-podcast
Reply rate: Under 2%

Latest Episodes

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5 Behaviors that Prematurely Age

Sat Jan 03 2026

Listen

Send us a text Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #188 5 Behaviors that Prematurely Age. This was a random episode, mostly merely observation. Take it with a grain of salt!  🎧 Listen now and let’s level up your health! Subscribe to The Women’s Fittest podcast as new episodes drop throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22 Need personalized guidance? For coaching inquiries, free fitness assessments, or one time customized training programs or nutrition plans email Debra: buffcake22@gmail.com  Sign up for my newsletter: http://eepurl.com/b6uPd5 Support the show by subscribing!! https://www.buzzsprout.com/711555/support Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22 Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22 Support the show

More

Send us a text Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #188 5 Behaviors that Prematurely Age. This was a random episode, mostly merely observation. Take it with a grain of salt!  🎧 Listen now and let’s level up your health! Subscribe to The Women’s Fittest podcast as new episodes drop throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22 Need personalized guidance? For coaching inquiries, free fitness assessments, or one time customized training programs or nutrition plans email Debra: buffcake22@gmail.com  Sign up for my newsletter: http://eepurl.com/b6uPd5 Support the show by subscribing!! https://www.buzzsprout.com/711555/support Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22 Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22 Support the show

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#39669
Top 79.3% by pitch volume (Rank #39669 of 50,000)
Average rating
4.7
Ratings count may be unavailable
Reviews
29
Written reviews (when available)
Publish cadence
N/A
Episode count
176
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcastsEducationSelf-Improvement
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Sat Jan 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.7 / 5
RatingsN/A
Written reviews29

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Frequently Asked Questions About The Women's Fittest Podcast

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What is The Women's Fittest Podcast about?

The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews that showcase NPC and IFBB athletes (her guests) in a raw and genuine way. These women are the heart and soul of professional bodybuilding and fitness, and these are their real-life experiences. The Women’s Fittest is your one stop shop for bodybuilding and fitness info, no matter where you are in your journey. Healthy looks different on everybody. 

How often does The Women's Fittest Podcast publish new episodes?

The Women's Fittest Podcast publishes on a variable schedule.

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