S3 E11: What If It's Not About Ability? Learning to Honor Capacity
Thu Jan 29 2026
We’re a group of GenXers who became aware of our neurodiversity later in life. Join us as we share stories, discuss interesting topics, and talk to special guests.
This Is How My Brain Works
Hosts: Krista Gano, Sarah Hines, Jason Rudofsky and Michael Collins
Please note: While we are advocates for mental health awareness, we are not mental health professionals. The purpose of our podcast is to help other neurodiverse people by sharing our own experiences, as well as tools and resources we have found valuable to us.
IG: tihmbw
Recorded 12/05/25
Copyright Notice:All content of This Is How My Brain Works — including audio, transcripts, and written materials — is protected intellectual property. Use of this material for training, development, or refinement of artificial intelligence or machine learning systems is expressly forbidden. Unauthorized reproduction, mining, or derivative use is a violation of our rights and will be pursued accordingly.
#adhdmanagement #adhd #audhd #neurodiversity #neurospicy
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We’re a group of GenXers who became aware of our neurodiversity later in life. Join us as we share stories, discuss interesting topics, and talk to special guests. This Is How My Brain Works Hosts: Krista Gano, Sarah Hines, Jason Rudofsky and Michael Collins Please note: While we are advocates for mental health awareness, we are not mental health professionals. The purpose of our podcast is to help other neurodiverse people by sharing our own experiences, as well as tools and resources we have found valuable to us. IG: tihmbw Recorded 12/05/25 Copyright Notice:All content of This Is How My Brain Works — including audio, transcripts, and written materials — is protected intellectual property. Use of this material for training, development, or refinement of artificial intelligence or machine learning systems is expressly forbidden. Unauthorized reproduction, mining, or derivative use is a violation of our rights and will be pursued accordingly. #adhdmanagement #adhd #audhd #neurodiversity #neurospicy