PodcastsRank #12136
Artwork for Viral Mindfulness the Podcast

Viral Mindfulness the Podcast

Health & FitnessPodcastsENunited-statesSeveral times per week
5 / 517 ratings
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012. I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.
Top 24.3% by pitch volume (Rank #12136 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
167
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/viral-mindfulness-the-podcast
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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Intimacy With Soul - Core Practices That Sustain Us (Reflection Question 02)

Mon Jan 26 2026

Listen

In this episode of the Winter Soul Care series, Alexander invites you into a gentle writing practice centered on one essential question from Francis Weller: What core practices help sustain your intimacy with soul? Listeners are encouraged to pause, set a timer, and write—without editing or judgment—before returning to hear Alexander’s lived response, recorded along the ocean at Huntington State Beach. Through stories of caregiving, music, silence, creativity, ritual, and seasonal devotion, this episode explores how intimacy with soul is formed not through force or productivity, but through repeated, embodied practices of presence. This episode is an invitation to remember what has always sustained you—and to recommit to the practices that keep your inner life alive, nourished, and connected.

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In this episode of the Winter Soul Care series, Alexander invites you into a gentle writing practice centered on one essential question from Francis Weller: What core practices help sustain your intimacy with soul? Listeners are encouraged to pause, set a timer, and write—without editing or judgment—before returning to hear Alexander’s lived response, recorded along the ocean at Huntington State Beach. Through stories of caregiving, music, silence, creativity, ritual, and seasonal devotion, this episode explores how intimacy with soul is formed not through force or productivity, but through repeated, embodied practices of presence. This episode is an invitation to remember what has always sustained you—and to recommit to the practices that keep your inner life alive, nourished, and connected.

Key Metrics

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Pitches sent
26
From PodPitch users
Rank
#12136
Top 24.3% by pitch volume (Rank #12136 of 50,000)
Average rating
5.0
From 17 ratings
Reviews
7
Written reviews (when available)
Publish cadence
Several times per week
Active monthly
Episode count
167
Data updated
Feb 10, 2026
Social followers
1.6K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Mon Jan 26 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Viral Mindfulness the Podcast

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This show is Rank #12136 by pitch volume, with 26 pitches sent by PodPitch users.

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5 / 517 ratings
Ratings17
Written reviews7

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Viral Mindfulness the Podcast

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What is Viral Mindfulness the Podcast about?

Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012. I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.

How often does Viral Mindfulness the Podcast publish new episodes?

Several times per week

How many listeners does Viral Mindfulness the Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Viral Mindfulness the Podcast?

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Which podcasts are similar to Viral Mindfulness the Podcast?

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How do I contact Viral Mindfulness the Podcast?

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