#53: Protein Bonus Hacks + Collagen Myth Bust [Clean 4 Series #5]
Mon Feb 02 2026
It’s time for the shortcuts that make protein strategy (and the Clean 4) actually work in real life! PLUS: collagen myth-busting/deep-diving, smoothie stacking, why leftovers are a health food, and a final reminder that Ideal Age VIP Founding Member enrollment closes Feb. 7!
👉 Become an Ideal Age Insider HERE to get the info on the VIP Membership sent to you
👉 Grab the FREE Clean 4 program WITH protein-loaded recipes HERE
👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)
🫶 Find our favorite supplements HERE (use code IAPODCAST)
❓To ask us a question, go HERE
💓Love us as much as we love ourselves? Subscribe & leave us a review!
Text us!
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It’s time for the shortcuts that make protein strategy (and the Clean 4) actually work in real life! PLUS: collagen myth-busting/deep-diving, smoothie stacking, why leftovers are a health food, and a final reminder that Ideal Age VIP Founding Member enrollment closes Feb. 7! 👉 Become an Ideal Age Insider HERE to get the info on the VIP Membership sent to you 👉 Grab the FREE Clean 4 program WITH protein-loaded recipes HERE 👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing) 🫶 Find our favorite supplements HERE (use code IAPODCAST) ❓To ask us a question, go HERE 💓Love us as much as we love ourselves? Subscribe & leave us a review! Text us!