PodcastsRank #40361
Artwork for Weights and Plates Podcast

Weights and Plates Podcast

NutritionPodcastsHealth & FitnessFitnessENunited-statesDaily or near-daily
4.6 / 558 ratings
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Top 80.7% by pitch volume (Rank #40361 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
104
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/weights-and-plates-podcast
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Ep. 111 - Finding Your Voice: Music, Family, and Friendship

Tue Feb 03 2026

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In this episode, Robert shares lighthearted banter about self-deprecating humor, musical pursuits, and the joy of performing with family. Dan Francis, a guest known for his singing talent, discusses his band and the musical abilities of his children. The conversation touches on the camaraderie built over years of friendship, including missed opportunities to see each other perform live. The episode wraps up with a playful nod to YouTube culture, encouraging listeners to subscribe if they enjoyed the show.

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In this episode, Robert shares lighthearted banter about self-deprecating humor, musical pursuits, and the joy of performing with family. Dan Francis, a guest known for his singing talent, discusses his band and the musical abilities of his children. The conversation touches on the camaraderie built over years of friendship, including missed opportunities to see each other perform live. The episode wraps up with a playful nod to YouTube culture, encouraging listeners to subscribe if they enjoyed the show.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#40361
Top 80.7% by pitch volume (Rank #40361 of 50,000)
Average rating
4.6
From 58 ratings
Reviews
7
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
104
Data updated
Feb 10, 2026
Social followers
7.9K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
7.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
r***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Weights and Plates Podcast

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This show is Rank #40361 by pitch volume, with 7 pitches sent by PodPitch users.

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4.6 / 558 ratings
Ratings58
Written reviews7

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Weights and Plates Podcast

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What is Weights and Plates Podcast about?

Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.

How often does Weights and Plates Podcast publish new episodes?

Daily or near-daily

How many listeners does Weights and Plates Podcast get?

PodPitch shows a public audience band (like "4K–8K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Weights and Plates Podcast?

Use PodPitch to access verified outreach details and pitch recommendations for Weights and Plates Podcast. Start at https://podpitch.com/try/1.

Which podcasts are similar to Weights and Plates Podcast?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Weights and Plates Podcast?

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