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You Need Therapy

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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-statesSeveral times per week
4.9 / 5
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
Top 46.7% by pitch volume (Rank #23369 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
461
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/you-need-therapy
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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Lessons in Love and Closure from JP Saxe (Part 2)

Mon Dec 30 2024

Listen

We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fit and find freedom from the types chains and expectations that toxic masculinity attempts to lock people in.  Follow JP on Instagram HERE! Follow Kat on Instagram: @KatVanburen Follow the podcast Instagram: @YouNeedTherapyPodcast Click HERE to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy   Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.

More

We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fit and find freedom from the types chains and expectations that toxic masculinity attempts to lock people in.  Follow JP on Instagram HERE! Follow Kat on Instagram: @KatVanburen Follow the podcast Instagram: @YouNeedTherapyPodcast Click HERE to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy   Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.

Key Metrics

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Pitches sent
14
From PodPitch users
Rank
#23369
Top 46.7% by pitch volume (Rank #23369 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
92
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
461
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Several times per week
Latest episode date
Mon Dec 30 2024

Audience & Outreach (Public)

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Audience range
20K–40K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch You Need Therapy

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Reviews

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4.9 / 5
RatingsN/A
Written reviews92

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About You Need Therapy

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What is You Need Therapy about?

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

How often does You Need Therapy publish new episodes?

Several times per week

How many listeners does You Need Therapy get?

PodPitch shows a public audience band (like "20K–40K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch You Need Therapy?

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