Science-First Body Contouring: Fat Transfer, Soft Sculpt & Safe Aesthetics | Dr. Daniel Suissa
Tue Jan 20 2026
What if modern aesthetic medicine stopped chasing trends and returned to science, safety, and patient outcomes?
In this episode of Younger By the Minute, we sit down with Dr. Daniel Suissa, a board-certified plastic surgeon known for his evidence-based approach to body contouring and fat transfer. With advanced training in clinical epidemiology and a deep commitment to patient education, Dr. Suissa explains why aesthetic results should never come at the expense of safety.
We dive into:
The science behind fat transfer and regenerative aestheticsWhy lifestyle, nutrition, and movement directly impact surgical outcomesHow his Soft Sculpt technique improves precision, comfort, and recoveryCommon aesthetic myths that need to disappearWhy avoiding unnecessary anesthesia can dramatically improve recoveryWhat patients should do before and after body procedures to maximize ROI
This is a must-watch conversation for anyone considering body contouring, injectables, or aesthetic procedures, or for providers who want to practice medicine with integrity in a noisy industry.
🎧 Topics include: fat transfer, liposuction safety, body sculpting without general anesthesia, patient education, recovery optimization, and regenerative aesthetics.
⏱️ Chapters 00:00 – Introduction
01:17 – Who is Dr. Daniel Suissa & why science matters in aesthetics
02:14 – Why he chose plastic surgery
07:18 – The role of epidemiology & evidence-based medicine
10:38 – Why safety must come before aesthetics
12:04 – What is Soft Sculpt & how it’s different
15:42 – Improving outcomes through better tools & technique
18:16 – Fat transfer vs implants & injectables
23:02 – Ethics, balance & long-term aesthetic integrity
25:15 – Who is the ideal patient for fat transfer?
28:55 – How lifestyle affects surgical results
32:47 – Post-procedure recovery & what actually works
36:57 – Aesthetic myths that need to disappear
40:03 – Training, body composition & natural results
42:43 – Final thoughts on confidence, health & longevity
Connect with Dr. Suissa on Instagram https://www.instagram.com/squlpt
Sponsors / Mentions
Precision Life • Precision Fitness • Precision Aesthetics • Precision Medicine • Trueline Media Group
If this helped, like, subscribe, and share with a friend who’s ready to design their next chapter.
About Precision Life:
We integrate training, nutrition, functional medicine, and regenerative aesthetics for results that look natural and last.
Our goal is to help you live your best life.
Find out more about Precision Life at https://precisionlife.io/
Follow us at :
Jamie:
Facebook: https://www.facebook.com/jamie.speiser.5
Instagram: https://www.instagram.com/thejamiespeiser/
Jennifer:
Facebook: https://www.facebook.com/jennifer.hollow.9
Instagram: https://www.instagram.com/thejenniferspeiser/
Precision:
Facebook: https://www.facebook.com/precisionlifestl
Instagram: a href="https://www.instagram.com/precisionlifestl/" rel="noopener...
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What if modern aesthetic medicine stopped chasing trends and returned to science, safety, and patient outcomes? In this episode of Younger By the Minute, we sit down with Dr. Daniel Suissa, a board-certified plastic surgeon known for his evidence-based approach to body contouring and fat transfer. With advanced training in clinical epidemiology and a deep commitment to patient education, Dr. Suissa explains why aesthetic results should never come at the expense of safety. We dive into: The science behind fat transfer and regenerative aestheticsWhy lifestyle, nutrition, and movement directly impact surgical outcomesHow his Soft Sculpt technique improves precision, comfort, and recoveryCommon aesthetic myths that need to disappearWhy avoiding unnecessary anesthesia can dramatically improve recoveryWhat patients should do before and after body procedures to maximize ROI This is a must-watch conversation for anyone considering body contouring, injectables, or aesthetic procedures, or for providers who want to practice medicine with integrity in a noisy industry. 🎧 Topics include: fat transfer, liposuction safety, body sculpting without general anesthesia, patient education, recovery optimization, and regenerative aesthetics. ⏱️ Chapters 00:00 – Introduction 01:17 – Who is Dr. Daniel Suissa & why science matters in aesthetics 02:14 – Why he chose plastic surgery 07:18 – The role of epidemiology & evidence-based medicine 10:38 – Why safety must come before aesthetics 12:04 – What is Soft Sculpt & how it’s different 15:42 – Improving outcomes through better tools & technique 18:16 – Fat transfer vs implants & injectables 23:02 – Ethics, balance & long-term aesthetic integrity 25:15 – Who is the ideal patient for fat transfer? 28:55 – How lifestyle affects surgical results 32:47 – Post-procedure recovery & what actually works 36:57 – Aesthetic myths that need to disappear 40:03 – Training, body composition & natural results 42:43 – Final thoughts on confidence, health & longevity Connect with Dr. Suissa on Instagram https://www.instagram.com/squlpt Sponsors / Mentions Precision Life • Precision Fitness • Precision Aesthetics • Precision Medicine • Trueline Media Group If this helped, like, subscribe, and share with a friend who’s ready to design their next chapter. About Precision Life: We integrate training, nutrition, functional medicine, and regenerative aesthetics for results that look natural and last. Our goal is to help you live your best life. Find out more about Precision Life at https://precisionlife.io/ Follow us at : Jamie: Facebook: https://www.facebook.com/jamie.speiser.5 Instagram: https://www.instagram.com/thejamiespeiser/ Jennifer: Facebook: https://www.facebook.com/jennifer.hollow.9 Instagram: https://www.instagram.com/thejenniferspeiser/ Precision: Facebook: https://www.facebook.com/precisionlifestl Instagram: a href="https://www.instagram.com/precisionlifestl/" rel="noopener...