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ADHD Her Way

Johanna Badenhorst
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Mental HealthPodcastsHealth & FitnessENaustraliaDaily or near-daily
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ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
Top 64.5% by pitch volume (Rank #32265 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
68
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/adhd-her-way
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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66. Why Planning Can Leave You Feeling Behind and Your 2026 Planner Fix

Thu Feb 05 2026

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In this episode of ADHD Her Way, Johanna discusses the challenges of planning and goal setting for women with ADHD, especially at the start of a new year. She emphasizes the importance of understanding how ADHD affects planning, the need for flexibility in goal setting, and the significance of externalizing thoughts to manage mental load. Johanna invites listeners to a holistic year planning workshop designed to create supportive and realistic planning systems that align with individual energy and rhythms. Join my live workshop on February 9 if you want to approach planning differently! Save your seat here If you want to work with Johanna or you would like to give feedback check out: www.johannabadenhorst.com or email hello@johannabadenhorst.com.

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In this episode of ADHD Her Way, Johanna discusses the challenges of planning and goal setting for women with ADHD, especially at the start of a new year. She emphasizes the importance of understanding how ADHD affects planning, the need for flexibility in goal setting, and the significance of externalizing thoughts to manage mental load. Johanna invites listeners to a holistic year planning workshop designed to create supportive and realistic planning systems that align with individual energy and rhythms. Join my live workshop on February 9 if you want to approach planning differently! Save your seat here If you want to work with Johanna or you would like to give feedback check out: www.johannabadenhorst.com or email hello@johannabadenhorst.com.

Key Metrics

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Pitches sent
10
From PodPitch users
Rank
#32265
Top 64.5% by pitch volume (Rank #32265 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
68
Data updated
Feb 10, 2026
Social followers
1.3K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
Australia
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
j***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch ADHD Her Way

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Reviews

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Frequently Asked Questions About ADHD Her Way

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What is ADHD Her Way about?

ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.

How often does ADHD Her Way publish new episodes?

Daily or near-daily

How many listeners does ADHD Her Way get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch ADHD Her Way?

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How do I contact ADHD Her Way?

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