PodcastsRank #19804
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Coping 101

C89.5 fm
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-states
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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.
Top 39.6% by pitch volume (Rank #19804 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
84
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/coping-101
Reply rate: Under 2%

Latest Episodes

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Coping 101: Washington Athletics

Sat Dec 27 2025

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"One of our team physicians published a study . . . about rates of suicide in student athletes, and it came from a database that was national, not just here at the University of Washington, and looked at a ten year period in what the suicide rate was . . . Not only was suicide the second leading cause of death in student athletes, the rate of suicide . . . doubled from the first ten years to the second ten years." The Unversity of Washington is working hard to provide suicide prevention and mental health training to it's students, because even the physically strong face mental difficulties. UW Athletics partnered with Forefront Suicide Prevention to pioneer one of the first athlete focused suicide prevention training programs in the country.  University of Washington football player, Paul Mencke Jr, volleyball players Elise Hani and Katy Wessels, and Director of Psychological studies, Dr. Kelly Schloredt, sat down with us to discuss this important athlete training that takes place off the field. Coping 101 is an award-winning student-led podcast from c89.5, presented in partnership with Seattle Children's, Forefront Suicide Prevention, 4Culture and other community-minded partners, where Seattle area high school students get real about mental health. Through honest conversations with peers, Artists and behavioral health professionals, they break down stigma and share tools for coping with life's challenges — because no matter your age or background, we all struggle sometimes, and there are healthy ways to cope.  Get started with more episodes, and find community-centric resources online at c895.org/coping101 Forefront Suicide Prevention: https://intheforefront.org/ Forefront in the Schools: https://intheforefront.org/programs/forefront-in-the-schools/ Forefront on social: https://www.instagram.com/intheforefrontwa/ UW Department of Family Medicine "The Mental Health Game Plan": https://vimeo.com/1072599693 UW Athletics on social: https://www.instagram.com/uwathletics/?hl=en

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"One of our team physicians published a study . . . about rates of suicide in student athletes, and it came from a database that was national, not just here at the University of Washington, and looked at a ten year period in what the suicide rate was . . . Not only was suicide the second leading cause of death in student athletes, the rate of suicide . . . doubled from the first ten years to the second ten years." The Unversity of Washington is working hard to provide suicide prevention and mental health training to it's students, because even the physically strong face mental difficulties. UW Athletics partnered with Forefront Suicide Prevention to pioneer one of the first athlete focused suicide prevention training programs in the country.  University of Washington football player, Paul Mencke Jr, volleyball players Elise Hani and Katy Wessels, and Director of Psychological studies, Dr. Kelly Schloredt, sat down with us to discuss this important athlete training that takes place off the field. Coping 101 is an award-winning student-led podcast from c89.5, presented in partnership with Seattle Children's, Forefront Suicide Prevention, 4Culture and other community-minded partners, where Seattle area high school students get real about mental health. Through honest conversations with peers, Artists and behavioral health professionals, they break down stigma and share tools for coping with life's challenges — because no matter your age or background, we all struggle sometimes, and there are healthy ways to cope.  Get started with more episodes, and find community-centric resources online at c895.org/coping101 Forefront Suicide Prevention: https://intheforefront.org/ Forefront in the Schools: https://intheforefront.org/programs/forefront-in-the-schools/ Forefront on social: https://www.instagram.com/intheforefrontwa/ UW Department of Family Medicine "The Mental Health Game Plan": https://vimeo.com/1072599693 UW Athletics on social: https://www.instagram.com/uwathletics/?hl=en

Key Metrics

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Pitches sent
17
From PodPitch users
Rank
#19804
Top 39.6% by pitch volume (Rank #19804 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
84
Data updated
Feb 10, 2026
Social followers
12.3K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Sat Dec 27 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
12.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Frequently Asked Questions About Coping 101

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What is Coping 101 about?

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.

How often does Coping 101 publish new episodes?

Coping 101 publishes on a variable schedule.

How many listeners does Coping 101 get?

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