160 | Navigating Uncertainty and Life Transitions: Nervous System Regulation for Leaders with Dr. Emiley Hedberg
Thu Jan 15 2026
In this powerful final episode of 2025, we close one chapter and consciously step toward the next. 2025 was not a gentle year. It was a year of shedding, friction, identity release, and deep nervous system recalibration. Like the snake, what could not come with you had to be released.
This episode is a grounded reflection on why 2025 asked so much of leaders, entrepreneurs, and visionaries and how that pressure was purposeful. We explore the energetic and leadership themes of 2025 through numerology and Chinese astrology, and why all of it has been preparing you for 2026, a One Year that marks new beginnings, self-leadership, momentum, and embodied authority.
You will hear why 2026 is predicted to move fast, demand clarity, and reward leaders who are regulated, identity-aligned, and ready to move. We also explore the Year of the Horse energy and what it means for business growth, visibility, and leadership capacity.
This episode is for leaders who know something is shifting and want to meet the next season grounded, powerful, and prepared rather than burned out or reactive.
I also share an invitation into the Heart Wired CEO Mastermind for those who feel the call to lead from regulation, identity, and nervous system integrity in the year ahead.
If you are feeling the closure of an era and the pull toward what is next, this episode will land exactly where it needs to.
Episode Outline:
00:00 Introduction and closing the chapter of 2025
01:03 Reflecting on 2025 and the Year of the Snake
02:53 The shedding process and identity release
08:30 What a One Year means in numerology for 2026
10:55 The Year of the Horse and momentum energy
13:00 Leadership, nervous system capacity, and personal transformation
18:43 Invitation to the Heart Wired CEO Mastermind
24:16 Final reflections and stepping into 2026
Take the FREE Seen Archetype Quiz HERE
Learn more about The Heart-Wired CEO Mastermind HERE!
Your body isn’t just part of the plan—it is the plan.
Your nervous system? That’s your CEO.
Start where real results begin:
The Inner Pharmacy Playbook™ HERE.
Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.
Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!
Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it!
Website: www.meghan-weir.com
IG: @themeghanweir
Youtube: @themeghanweir
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In this powerful final episode of 2025, we close one chapter and consciously step toward the next. 2025 was not a gentle year. It was a year of shedding, friction, identity release, and deep nervous system recalibration. Like the snake, what could not come with you had to be released. This episode is a grounded reflection on why 2025 asked so much of leaders, entrepreneurs, and visionaries and how that pressure was purposeful. We explore the energetic and leadership themes of 2025 through numerology and Chinese astrology, and why all of it has been preparing you for 2026, a One Year that marks new beginnings, self-leadership, momentum, and embodied authority. You will hear why 2026 is predicted to move fast, demand clarity, and reward leaders who are regulated, identity-aligned, and ready to move. We also explore the Year of the Horse energy and what it means for business growth, visibility, and leadership capacity. This episode is for leaders who know something is shifting and want to meet the next season grounded, powerful, and prepared rather than burned out or reactive. I also share an invitation into the Heart Wired CEO Mastermind for those who feel the call to lead from regulation, identity, and nervous system integrity in the year ahead. If you are feeling the closure of an era and the pull toward what is next, this episode will land exactly where it needs to. Episode Outline: 00:00 Introduction and closing the chapter of 2025 01:03 Reflecting on 2025 and the Year of the Snake 02:53 The shedding process and identity release 08:30 What a One Year means in numerology for 2026 10:55 The Year of the Horse and momentum energy 13:00 Leadership, nervous system capacity, and personal transformation 18:43 Invitation to the Heart Wired CEO Mastermind 24:16 Final reflections and stepping into 2026 Take the FREE Seen Archetype Quiz HERE Learn more about The Heart-Wired CEO Mastermind HERE! Your body isn’t just part of the plan—it is the plan. Your nervous system? That’s your CEO. Start where real results begin: The Inner Pharmacy Playbook™ HERE. Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE. Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off! Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.com IG: @themeghanweir Youtube: @themeghanweir