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From my Counselling years to your listening ears. Hello and welcome.

Heidi Lester
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Mental HealthPodcastsHealth & FitnessENunited-states
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WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, and you matter. Let me show you how to feel that. From my counselling years to your listening ears, join me every Monday, for supportive suggestions on how to manage your world, your way. I believe in you – and I know with my professional help – we are going to make an amazing team.
Top 70.8% by pitch volume (Rank #35405 of 50,000)Data updated Feb 10, 2026

Key Facts

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N/A
Episodes
45
Founded
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Category
Mental Health
Number of listeners
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Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/from-my-counselling-years-to-your-listening-ears-hello-and-welcome
Reply rate: Under 2%

Latest Episodes

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Emotional Boundaries: How to protect yours without guilt

Tue Jan 13 2026

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Emotional boundaries shape every relationship you have — yet many people struggle to set them without feeling guilty, selfish, or afraid of conflict. In this episode of We Are All Fine, counsellor and psychotherapist Heidi Lester explores what emotional boundaries really are, why they’re so difficult to maintain, and how they protect not just your wellbeing, but your relationships too. This is a gentle, therapeutic conversation about learning to honour your emotional limits, recognising when your boundaries are being crossed, and finding steadiness in saying no — without shutting others out. If you often feel emotionally drained, overwhelmed by others’ needs, or unsure where you end and someone else begins, this episode will help you reconnect with your own emotional space. Email Heidi - heidiweareallfine@gmail.com or connect with Heidi -@heidilestercounsellor on TikTok, Instagram, YouTube and Facebook.

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Emotional boundaries shape every relationship you have — yet many people struggle to set them without feeling guilty, selfish, or afraid of conflict. In this episode of We Are All Fine, counsellor and psychotherapist Heidi Lester explores what emotional boundaries really are, why they’re so difficult to maintain, and how they protect not just your wellbeing, but your relationships too. This is a gentle, therapeutic conversation about learning to honour your emotional limits, recognising when your boundaries are being crossed, and finding steadiness in saying no — without shutting others out. If you often feel emotionally drained, overwhelmed by others’ needs, or unsure where you end and someone else begins, this episode will help you reconnect with your own emotional space. Email Heidi - heidiweareallfine@gmail.com or connect with Heidi -@heidilestercounsellor on TikTok, Instagram, YouTube and Facebook.

Key Metrics

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Pitches sent
9
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Rank
#35405
Top 70.8% by pitch volume (Rank #35405 of 50,000)
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Written reviews (when available)
Publish cadence
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Episode count
45
Data updated
Feb 10, 2026
Social followers
3.1K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Jan 13 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
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Reply rate band
Under 2%
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Social followers
3.1K
Contact available
Yes
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Private
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About From my Counselling years to your listening ears. Hello and welcome.

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What is From my Counselling years to your listening ears. Hello and welcome. about?

WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, and you matter. Let me show you how to feel that. From my counselling years to your listening ears, join me every Monday, for supportive suggestions on how to manage your world, your way. I believe in you – and I know with my professional help – we are going to make an amazing team.

How often does From my Counselling years to your listening ears. Hello and welcome. publish new episodes?

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