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Resiliently Rising Podcast

Carrie Holladay
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesDaily or near-daily
5 / 5
Join husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to safety. Carrie Holladay is a Trauma-Trained Somatic Practitioner and founder of Resiliently Rising, where she helps individuals heal from betrayal trauma through body-based, nervous-system-informed approaches. After years of living in survival mode following both childhood and marital betrayal, Carrie discovered the power of somatic healing—learning that true recovery begins not just in the mind, but in the body. She’s trained in Polyvagal Theory, Somatic Attachment Therapy, the Felt Sense Polyvagal Model, Gottman Method Couples Therapy, Treating Trauma and Affairs, Trauma-Sensitive Mindfulness, and Integrative Somatic Trauma Therapy. Today, Carrie support survivors around the world in reconnecting with their body’s wisdom, rebuild self-trust, and create relationships rooted in safe
Top 70.8% by pitch volume (Rank #35406 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
28
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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PreviousFrom my Counselling years to your listening ears. Hello and welcome.Rank #35405NextUnfold PodcastRank #35407
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/resiliently-rising-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Ep27. Repair Doesn’t Happen in Silence

Mon Feb 02 2026

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In this episode, Carrie and David talk about why silence after betrayal doesn’t feel neutral…it feels like being left alone in the wreckage. They explore what’s happening in the nervous system for both the betrayed partner and the betrayer, why avoidance can come from fear and shame, and how “not wanting to make it worse” can actually deepen the disconnect. You’ll hear what helps instead…how to initiate check-ins without turning them into conflict, how to stay present with discomfort, and what real repair looks like when it’s built on consistency, honesty, and felt safety rather than performance.   Connect with Carrie: 📲 Instagram: @healwithcarriejean ✨ Coaching: https://www.resilientlyrising.com/1-1-coaching 💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus 🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety 🌿Membership: https://www.resilientlyrising.com/membership 🔅‘What You’re Wondering’ Q&A Submissions: https://forms.gle/MmwTxso6rJH4uuPN8   👉 Stay Connected & Keep Rising!  🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay

More

In this episode, Carrie and David talk about why silence after betrayal doesn’t feel neutral…it feels like being left alone in the wreckage. They explore what’s happening in the nervous system for both the betrayed partner and the betrayer, why avoidance can come from fear and shame, and how “not wanting to make it worse” can actually deepen the disconnect. You’ll hear what helps instead…how to initiate check-ins without turning them into conflict, how to stay present with discomfort, and what real repair looks like when it’s built on consistency, honesty, and felt safety rather than performance.   Connect with Carrie: 📲 Instagram: @healwithcarriejean ✨ Coaching: https://www.resilientlyrising.com/1-1-coaching 💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus 🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety 🌿Membership: https://www.resilientlyrising.com/membership 🔅‘What You’re Wondering’ Q&A Submissions: https://forms.gle/MmwTxso6rJH4uuPN8   👉 Stay Connected & Keep Rising!  🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#35406
Top 70.8% by pitch volume (Rank #35406 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
5
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
28
Data updated
Feb 10, 2026
Social followers
64.1K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
64.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Reviews

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5 / 5
RatingsN/A
Written reviews5

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Frequently Asked Questions About Resiliently Rising Podcast

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What is Resiliently Rising Podcast about?

Join husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to safety. Carrie Holladay is a Trauma-Trained Somatic Practitioner and founder of Resiliently Rising, where she helps individuals heal from betrayal trauma through body-based, nervous-system-informed approaches. After years of living in survival mode following both childhood and marital betrayal, Carrie discovered the power of somatic healing—learning that true recovery begins not just in the mind, but in the body. She’s trained in Polyvagal Theory, Somatic Attachment Therapy, the Felt Sense Polyvagal Model, Gottman Method Couples Therapy, Treating Trauma and Affairs, Trauma-Sensitive Mindfulness, and Integrative Somatic Trauma Therapy. Today, Carrie support survivors around the world in reconnecting with their body’s wisdom, rebuild self-trust, and create relationships rooted in safe

How often does Resiliently Rising Podcast publish new episodes?

Daily or near-daily

How many listeners does Resiliently Rising Podcast get?

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