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Artwork for Grief Heals

Grief Heals

Lisa Michelle Zega | Jump Up and Down Productions
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Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
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We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.
Top 55.5% by pitch volume (Rank #27771 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
82
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/grief-heals
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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The Opposite Of Self Criticism: Notice Without Judgment

Mon Feb 02 2026

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For nearly six months my girlfriend was pushing down the thought that she can’t stand her hubs – especially because he was sick. What kind of woman is contemplating divorce after her husband is diagnosed with a chronic condition. She couldn’t let herself think like that! Or could she? She decided to experiment. What might it be like to notice the thoughts floating in the river of her mind without condemning herself? Could she simply become aware of them? Could she pay attention to her thoughts and the feelings that accompany them?  Could she notice the urge to eat, drink, or otherwise numb herself while noticing?  The answer is YES!!!!! She did it…  With her permission, here is the story… And the outcome.  Just WOW! If you listen and find the episode helpful, please like it and share it with your friends. Your voice matters, so I invite you to leave a review.  Thank YOU! LMZ

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For nearly six months my girlfriend was pushing down the thought that she can’t stand her hubs – especially because he was sick. What kind of woman is contemplating divorce after her husband is diagnosed with a chronic condition. She couldn’t let herself think like that! Or could she? She decided to experiment. What might it be like to notice the thoughts floating in the river of her mind without condemning herself? Could she simply become aware of them? Could she pay attention to her thoughts and the feelings that accompany them?  Could she notice the urge to eat, drink, or otherwise numb herself while noticing?  The answer is YES!!!!! She did it…  With her permission, here is the story… And the outcome.  Just WOW! If you listen and find the episode helpful, please like it and share it with your friends. Your voice matters, so I invite you to leave a review.  Thank YOU! LMZ

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#27771
Top 55.5% by pitch volume (Rank #27771 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
82
Data updated
Feb 10, 2026
Social followers
6

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
6
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Grief Heals

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Reviews

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Frequently Asked Questions About Grief Heals

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What is Grief Heals about?

We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.

How often does Grief Heals publish new episodes?

Daily or near-daily

How many listeners does Grief Heals get?

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