The Standard Reset: Start Smaller Than You Think
Mon Feb 02 2026
Matt and Jen discuss the concept of a "standard reset" for high performers who feel overwhelmed. They emphasize that you are already successful and need to focus on small, intentional changes rather than a full overhaul. Jen reintroduces the Phenix method, which involves training with intensity and intentionality, and Matt discusses the importance of financial alignment and ownership. They highlight three key habits: training like a job, owning money, and creating a standards statement to affirm your identity. The goal is to shift from a mindset of struggle to one of ownership and permission to win.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
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Matt and Jen discuss the concept of a "standard reset" for high performers who feel overwhelmed. They emphasize that you are already successful and need to focus on small, intentional changes rather than a full overhaul. Jen reintroduces the Phenix method, which involves training with intensity and intentionality, and Matt discusses the importance of financial alignment and ownership. They highlight three key habits: training like a job, owning money, and creating a standards statement to affirm your identity. The goal is to shift from a mindset of struggle to one of ownership and permission to win. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.