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PodcastsRank #4859
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Inner Growth

W!ZARD Studios
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Health & FitnessPodcastsEducationSelf-ImprovementENunited-states
4.9 / 5
Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)
Top 9.7% by pitch volume (Rank #4859 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
223
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/inner-growth
Reply rate: Under 2%

Latest Episodes

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Unmasking Triggers

Wed Sep 24 2025

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In this powerful episode of Inner Growth Bites, dive deep into understanding emotional triggers and transform them from sources of frustration into profound opportunities for personal growth. Learn how triggers are not setbacks, but teachers that reveal unacknowledged parts of ourselves. Discover two key reasons why we get triggered, how to approach these moments with self-compassion, and practical strategies for turning uncomfortable emotional experiences into catalysts for self-improvement. Whether you struggle with jealousy, comparison, or feeling stuck in reactive patterns, this episode offers a compassionate roadmap to understanding and evolving through your triggers. Contact for paid partnerships: contact@thecarolinalifestyle.com Inner Growth 1-1 Coaching: https://www.innergrowthcollective.com/1-1-coaching More resources at: https://stan.store/innergrowth Follow our Instagram: https://www.instagram.com/innergrowth.co/ If you enjoyed this episode, you can head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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In this powerful episode of Inner Growth Bites, dive deep into understanding emotional triggers and transform them from sources of frustration into profound opportunities for personal growth. Learn how triggers are not setbacks, but teachers that reveal unacknowledged parts of ourselves. Discover two key reasons why we get triggered, how to approach these moments with self-compassion, and practical strategies for turning uncomfortable emotional experiences into catalysts for self-improvement. Whether you struggle with jealousy, comparison, or feeling stuck in reactive patterns, this episode offers a compassionate roadmap to understanding and evolving through your triggers. Contact for paid partnerships: contact@thecarolinalifestyle.com Inner Growth 1-1 Coaching: https://www.innergrowthcollective.com/1-1-coaching More resources at: https://stan.store/innergrowth Follow our Instagram: https://www.instagram.com/innergrowth.co/ If you enjoyed this episode, you can head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Key Metrics

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Pitches sent
48
From PodPitch users
Rank
#4859
Top 9.7% by pitch volume (Rank #4859 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
20
Written reviews (when available)
Publish cadence
N/A
Episode count
223
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcastsEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Sep 24 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Reviews

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4.9 / 5
RatingsN/A
Written reviews20

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Frequently Asked Questions About Inner Growth

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What is Inner Growth about?

Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)

How often does Inner Growth publish new episodes?

Inner Growth publishes on a variable schedule.

How many listeners does Inner Growth get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Inner Growth?

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