Regulating your Nervous System to Manifest from a Calm, Grounded Place with Tyona Vallejo
Wed Feb 04 2026
What do you do when you've done all the mindset work, you understand your blocks logically, but you still can't shift them? When positive affirmations just won't land? When you know what you need to do but your body won't let you do it?
In this powerful conversation, Jamie sits down with master certified life and business coach Tyana Vallejo to explore the missing piece that so many ambitious entrepreneurs overlook: nervous system work. Tyana shares her journey from financial collapse and bankruptcy to discovering that true enoughness isn't something you can think your way into—it's something you have to feel your way into.
If you've ever felt stuck despite knowing all the "right" mindset tools, this episode will change everything for you.
Meet Tyana Vallejo:
Tyana Vallejo is the founder of Enough and Evolving Coaching and Wellness and a master certified life and business coach with over 10 years in holistic wellness. She supports women in releasing self-doubt and cultivating confidence, clarity, and self-trust through mindset, emotional regulation, and embodiment work. Her philosophy is simple yet powerful: You are already enough, and from that place, aligned success naturally follows.
What You'll Discover
The profound question that changed everything: "What if you could see yourself through your maker's eyes?"How to tell if your block is mindset or nervous system (this is huge!)Why positive mantras don't work when your nervous system is dysregulatedThe simple yet profound practice of creating safety in the momentHow to know when you need nervous system work vs. mindset workHow letting go of the hustle unlocked more flow, fun, and clientsThe power of doing business YOUR way (not the "should" way)
Check out this and recent episodes here.
Subscribe to Jamie's list! Download the FREE Manifestation for Business Workbook here.
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What do you do when you've done all the mindset work, you understand your blocks logically, but you still can't shift them? When positive affirmations just won't land? When you know what you need to do but your body won't let you do it? In this powerful conversation, Jamie sits down with master certified life and business coach Tyana Vallejo to explore the missing piece that so many ambitious entrepreneurs overlook: nervous system work. Tyana shares her journey from financial collapse and bankruptcy to discovering that true enoughness isn't something you can think your way into—it's something you have to feel your way into. If you've ever felt stuck despite knowing all the "right" mindset tools, this episode will change everything for you. Meet Tyana Vallejo: Tyana Vallejo is the founder of Enough and Evolving Coaching and Wellness and a master certified life and business coach with over 10 years in holistic wellness. She supports women in releasing self-doubt and cultivating confidence, clarity, and self-trust through mindset, emotional regulation, and embodiment work. Her philosophy is simple yet powerful: You are already enough, and from that place, aligned success naturally follows. What You'll Discover The profound question that changed everything: "What if you could see yourself through your maker's eyes?"How to tell if your block is mindset or nervous system (this is huge!)Why positive mantras don't work when your nervous system is dysregulatedThe simple yet profound practice of creating safety in the momentHow to know when you need nervous system work vs. mindset workHow letting go of the hustle unlocked more flow, fun, and clientsThe power of doing business YOUR way (not the "should" way) Check out this and recent episodes here. Subscribe to Jamie's list! Download the FREE Manifestation for Business Workbook here. Work with Jamie: Join the Money Manifestation Movement