PodcastsRank #35111
Artwork for Simple Healthy Life
Health & FitnessPodcastsENunited-statesDaily or near-daily
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Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance with food and lifestyle. From myth-busting diet culture to evidence-based strategies for weight management, mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention.
Top 70.2% by pitch volume (Rank #35111 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
87
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/simple-healthy-life
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Addiction, Identity, and the Long Road Back to Yourself

Mon Feb 02 2026

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In this episode of Simple Healthy Life, we sit down with Gary Watson, a longtime friend with a story that spans addiction, recovery, reinvention, and an unexpected new chapter: opening a collectibles and trading card shop built around community. Gary shares how he went from early substance use and heroin addiction to nearly 20 years of sobriety, and the pivotal moment when he chose a different path. We talk about what it means to feel again after years of numbing, why many people cope before emotions even show up (scrolling, drinking, overeating, avoidance), and how real growth often comes from learning to sit with discomfort rather than running from it. From there, the conversation turns to passion and purpose. Gary explains the vision behind his shop, On The Level Collectors: a welcoming space for Pokémon, Magic: The Gathering, One Piece, and more, where people can play, trade, hang out, and reconnect face-to-face. We explore why hobbies can be more than entertainment, they can be a lifeline, a social anchor, and a healthier outlet for stress. If you are rebuilding your life, searching for direction, or trying to move from “avoiding” to actually engaging with life, this episode delivers real talk, hard-earned perspective, and a surprising amount of hope.

More

In this episode of Simple Healthy Life, we sit down with Gary Watson, a longtime friend with a story that spans addiction, recovery, reinvention, and an unexpected new chapter: opening a collectibles and trading card shop built around community. Gary shares how he went from early substance use and heroin addiction to nearly 20 years of sobriety, and the pivotal moment when he chose a different path. We talk about what it means to feel again after years of numbing, why many people cope before emotions even show up (scrolling, drinking, overeating, avoidance), and how real growth often comes from learning to sit with discomfort rather than running from it. From there, the conversation turns to passion and purpose. Gary explains the vision behind his shop, On The Level Collectors: a welcoming space for Pokémon, Magic: The Gathering, One Piece, and more, where people can play, trade, hang out, and reconnect face-to-face. We explore why hobbies can be more than entertainment, they can be a lifeline, a social anchor, and a healthier outlet for stress. If you are rebuilding your life, searching for direction, or trying to move from “avoiding” to actually engaging with life, this episode delivers real talk, hard-earned perspective, and a surprising amount of hope.

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#35111
Top 70.2% by pitch volume (Rank #35111 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
87
Data updated
Feb 10, 2026
Social followers
380

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
380
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Simple Healthy Life

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Frequently Asked Questions About Simple Healthy Life

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What is Simple Healthy Life about?

Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance with food and lifestyle. From myth-busting diet culture to evidence-based strategies for weight management, mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention.

How often does Simple Healthy Life publish new episodes?

Daily or near-daily

How many listeners does Simple Healthy Life get?

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How can I pitch Simple Healthy Life?

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