| Publishes | Daily or near-daily | Episodes | 70 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Mental Health | |||
007 | The Blood Sugar Trap: Why You’re Not Losing Fat (Even When You Eat Clean)
Wed Jul 30 2025
Struggling to lose weight even though you're doing everything "right"? It might be your blood sugar. In this episode, I unpack how subtle blood sugar swings could be keeping you stuck—and what to do instead (without dieting or burnout). Find me on Instagram Book a free Weight Loss Strategy Call
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Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.
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