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The Psychology of your 20s

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Mental HealthPodcastsHealth & FitnessFitnessENunited-statesSeveral times per week
4.8 / 5
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp; &nbsp; My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp; For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a> &nbsp;
Top 20.5% by pitch volume (Rank #10238 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
383
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/the-psychology-of-your-20s
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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382. How is AI actually impacting our brains?

Thu Feb 05 2026

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AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today’s episode, we’re unpacking the ways that this new-found convenience has come at a cognitive cost. We explore:•        Why a wider focus on productivity has increased our use of AI•        How the ease of this technology stops us using our brains•        When AI is wrong, misleading or incomplete•        The ELIZA effect •        The dangers of using it to replace human interaction•        Where it can be useful, and how wonder keeps our brains alive If you’re both amazed and slightly unsettled by AI, this episode is for you. Watch on Netflix   Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

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AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today’s episode, we’re unpacking the ways that this new-found convenience has come at a cognitive cost. We explore:•        Why a wider focus on productivity has increased our use of AI•        How the ease of this technology stops us using our brains•        When AI is wrong, misleading or incomplete•        The ELIZA effect •        The dangers of using it to replace human interaction•        Where it can be useful, and how wonder keeps our brains alive If you’re both amazed and slightly unsettled by AI, this episode is for you. Watch on Netflix   Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

Key Metrics

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Pitches sent
30
From PodPitch users
Rank
#10238
Top 20.5% by pitch volume (Rank #10238 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
178
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
383
Data updated
Feb 10, 2026
Social followers
268K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessFitness
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
268K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.8 / 5
RatingsN/A
Written reviews178

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Frequently Asked Questions About The Psychology of your 20s

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What is The Psychology of your 20s about?

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp; &nbsp; My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp; For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a> &nbsp;

How often does The Psychology of your 20s publish new episodes?

Several times per week

How many listeners does The Psychology of your 20s get?

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