PodcastsRank #12261
Artwork for Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Mental HealthPodcastsHealth & FitnessScienceSocial SciencesEN-UScanada
4.8 / 5
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero &am
Top 24.5% by pitch volume (Rank #12261 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
169
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/thoughts-on-record-podcast-of-the-ottawa-institute-of-cognitive-behavioural-therapy
Reply rate: 35%+

Latest Episodes

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Dr. Douglas Flemons - Rethinking Empathy

Tue Jan 27 2026

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Comments or feedback? Send us a text! Empathy is widely viewed as the cornerstone of effective therapy—but what if we’ve been misunderstanding it all along? In this episode, Dr. Pete Kelly sits down with Dr. Douglas Flemons, to discuss his new book Empathic Engagement in Clinical Practice. Flemons challenges the common assumption that empathy is something therapists simply have, reframing it instead as something we do—moment by moment, in relationship. Together, they explore empathy as an active, relational process; unpack the critical distinctions between empathy, sympathy, and compassion; and examine why well-intentioned empathic efforts can sometimes miss the mark or even undermine the therapeutic alliance. The conversation also addresses therapist burnout, emotional boundaries, and how clinicians can engage deeply with clients without overidentifying or becoming emotionally depleted. This episode is essential listening for clinicians who want to refine their relational skills, strengthen therapeutic presence, and practice empathy in a way that is both clinically effective and personally sustainable. 🔑 Key Topics Covered Why empathy has become conceptually confused in psychotherapyEmpathy vs. sympathy vs. compassion“Feeling into” rather than “feeling with” clientsEmpathy as a relational process, not a personality traitHow empathy dissolves the therapist-as-outsider experienceCommon empathic missteps—and how to avoid themEmpathy with individuals vs. couples and families“Both–and” empathizing in complex clinical situationsTherapist burnout, boundaries, and emotional sustainabilityHow clinicians can tell when empathy is truly landing👤 Author Bio Douglas Flemons, PhD, LMFT is an emeritus professor, AAMFT Clinical Fellow, and internationally recognized educator with decades of experience in psychotherapy, supervision, and clinical training. He is the author of Empathic Engagement in Clinical Practice (published by the American Psychological Association, 2026), a work that integrates philosophy, neuroscience, and clinical research to clarify what empathy actually is—and how it functions in therapeutic relationships. Dr. Flemons is widely respected for translating complex theoretical ideas into practical, usable clinical guidance. His work emphasizes empathy as an interactive, ethically grounded process that strengthens therapeutic relationships while supporting therapist resilience, sustainability, and self-care.

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Comments or feedback? Send us a text! Empathy is widely viewed as the cornerstone of effective therapy—but what if we’ve been misunderstanding it all along? In this episode, Dr. Pete Kelly sits down with Dr. Douglas Flemons, to discuss his new book Empathic Engagement in Clinical Practice. Flemons challenges the common assumption that empathy is something therapists simply have, reframing it instead as something we do—moment by moment, in relationship. Together, they explore empathy as an active, relational process; unpack the critical distinctions between empathy, sympathy, and compassion; and examine why well-intentioned empathic efforts can sometimes miss the mark or even undermine the therapeutic alliance. The conversation also addresses therapist burnout, emotional boundaries, and how clinicians can engage deeply with clients without overidentifying or becoming emotionally depleted. This episode is essential listening for clinicians who want to refine their relational skills, strengthen therapeutic presence, and practice empathy in a way that is both clinically effective and personally sustainable. 🔑 Key Topics Covered Why empathy has become conceptually confused in psychotherapyEmpathy vs. sympathy vs. compassion“Feeling into” rather than “feeling with” clientsEmpathy as a relational process, not a personality traitHow empathy dissolves the therapist-as-outsider experienceCommon empathic missteps—and how to avoid themEmpathy with individuals vs. couples and families“Both–and” empathizing in complex clinical situationsTherapist burnout, boundaries, and emotional sustainabilityHow clinicians can tell when empathy is truly landing👤 Author Bio Douglas Flemons, PhD, LMFT is an emeritus professor, AAMFT Clinical Fellow, and internationally recognized educator with decades of experience in psychotherapy, supervision, and clinical training. He is the author of Empathic Engagement in Clinical Practice (published by the American Psychological Association, 2026), a work that integrates philosophy, neuroscience, and clinical research to clarify what empathy actually is—and how it functions in therapeutic relationships. Dr. Flemons is widely respected for translating complex theoretical ideas into practical, usable clinical guidance. His work emphasizes empathy as an interactive, ethically grounded process that strengthens therapeutic relationships while supporting therapist resilience, sustainability, and self-care.

Key Metrics

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Pitches sent
26
From PodPitch users
Rank
#12261
Top 24.5% by pitch volume (Rank #12261 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
169
Data updated
Feb 10, 2026
Social followers
294

Public Snapshot

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Country
Canada
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Jan 27 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

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Presence & Signals

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Social followers
294
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

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What is Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy about?

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero &am

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