Dr. Amanda Helman Traumaplicity Podcast Season #4 episode 19 Henry H
Thu Nov 13 2025
Henry Harris is an author. Henry has a YouTube and Facebook show The Bro Henry and You Show. youtube.com/henryharris100Henry's Book Facing Our Wounds can be found on Amazon.In Facing Our Wounds, Henry Harris helps the reader acknowledge and heal from their internal emotional wounds. You will learn to wear your wounds as a badge of honor and to not be ashamed ofyour scars.
Trauma –Empowerment – Education
The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.
Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?
Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?
Do you want to hear real-life stories from everyday people from different fields?
Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?
Do you want to learn simple brain steps to move through trauma?
Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.
I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.
Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.
I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.
Are you ready to transform your life inside out?
Subscribe to my weekly email list here: www.healthyrootsllc.org (Subscribe offer comes up)
Subscribe to my LinkedIn Weekly Newsletter About the Brain:
Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/
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Henry Harris is an author. Henry has a YouTube and Facebook show The Bro Henry and You Show. youtube.com/henryharris100Henry's Book Facing Our Wounds can be found on Amazon.In Facing Our Wounds, Henry Harris helps the reader acknowledge and heal from their internal emotional wounds. You will learn to wear your wounds as a badge of honor and to not be ashamed ofyour scars. Trauma –Empowerment – Education The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma. Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure? Do you need encouragement to hear about similar journeys that people have faced, and for encouragement? Do you want to hear real-life stories from everyday people from different fields? Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma? Do you want to learn simple brain steps to move through trauma? Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience. I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields. Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward. I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity. Are you ready to transform your life inside out? Subscribe to my weekly email list here: www.healthyrootsllc.org (Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About the Brain: Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/