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Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesDaily or near-daily
4.8 / 595 ratings
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra &amp; Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the podcast is doing:🖤✨ <a href="https://forms.gle/n4wevNLoZNBVT6Fr7" target="_blank" rel="noreferrer noopener">Leave a Review for Ayla Nova</a> 🙏✨your support of Yoga Nidra &amp; Beyond is always appreciated; you help ayla nova create more practices and content for you to experience. if this practice has been helpful and you wish to offer the 'Gift of Gratitude', click <a href="https://bio.site/aylanovanidra" target="_blank" rel="noreferrer noopener">HERE.</a>NEW FOR ALL PODCAST LISTENERS!Offer a monthly sponsorship of $5.99USD to sponsor and support my offerings you can go to:<a href="https://bit.
Top 13.4% by pitch volume (Rank #6691 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
141
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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PreviousNormal 40: The PodcastRank #6690NextLife Points with RondaRank #6692
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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/yoga-nidra-beyond-ayla-nova
Cadence: Active weekly
Reply rate: 20–35%

Latest Episodes

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E.011 | New Chapter with Ayla Nova

Thu Feb 05 2026

Listen

(00:00:00) E.011 | New Chapter with Ayla Nova (00:00:59) get cozy (00:02:02) last shedding before the new chapter (00:03:00) when the body speaks (00:08:45) life slows you down (00:13:12) discovering yoga nidra (00:19:07) living from rest (00:28:18) you may say i'm a dreamer Settle in somewhere comfortable, allow yourself to listen slowly, and let this conversation meet you where you are. Nova Nidra Teacher Training https://www.aylanova.com/peaceinrestprogram/teach Nova Nidra Community https://www.skool.com/novanidracommunity This episode is for you if you are navigating transition, illness, burnout, grief, or simply feel called to understand yourself more deeply through Yoga Nidra, somatic awareness, and conscious rest. Become a supporter of this podcast: https://www.spreaker.com/podcast/yoga-nidra-beyond-ayla-nova--5641302/support.

More

(00:00:00) E.011 | New Chapter with Ayla Nova (00:00:59) get cozy (00:02:02) last shedding before the new chapter (00:03:00) when the body speaks (00:08:45) life slows you down (00:13:12) discovering yoga nidra (00:19:07) living from rest (00:28:18) you may say i'm a dreamer Settle in somewhere comfortable, allow yourself to listen slowly, and let this conversation meet you where you are. Nova Nidra Teacher Training https://www.aylanova.com/peaceinrestprogram/teach Nova Nidra Community https://www.skool.com/novanidracommunity This episode is for you if you are navigating transition, illness, burnout, grief, or simply feel called to understand yourself more deeply through Yoga Nidra, somatic awareness, and conscious rest. Become a supporter of this podcast: https://www.spreaker.com/podcast/yoga-nidra-beyond-ayla-nova--5641302/support.

Key Metrics

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Pitches sent
40
From PodPitch users
Rank
#6691
Top 13.4% by pitch volume (Rank #6691 of 50,000)
Average rating
4.8
From 95 ratings
Reviews
26
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
141
Data updated
Feb 10, 2026
Social followers
32.9K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
20–35%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
32.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
c***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Yoga Nidra & Beyond | Ayla Nova

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Reviews

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4.8 / 595 ratings
Ratings95
Written reviews26

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Frequently Asked Questions About Yoga Nidra & Beyond | Ayla Nova

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What is Yoga Nidra & Beyond | Ayla Nova about?

thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra &amp; Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the podcast is doing:🖤✨ <a href="https://forms.gle/n4wevNLoZNBVT6Fr7" target="_blank" rel="noreferrer noopener">Leave a Review for Ayla Nova</a> 🙏✨your support of Yoga Nidra &amp; Beyond is always appreciated; you help ayla nova create more practices and content for you to experience. if this practice has been helpful and you wish to offer the 'Gift of Gratitude', click <a href="https://bio.site/aylanovanidra" target="_blank" rel="noreferrer noopener">HERE.</a>NEW FOR ALL PODCAST LISTENERS!Offer a monthly sponsorship of $5.99USD to sponsor and support my offerings you can go to:<a href="https://bit.

How often does Yoga Nidra & Beyond | Ayla Nova publish new episodes?

Daily or near-daily

How many listeners does Yoga Nidra & Beyond | Ayla Nova get?

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