PodcastsRank #36952
Artwork for ERS Walk & Talk Podcast

ERS Walk & Talk Podcast

Health & FitnessPodcastsEN-USunited-statesSeveral times per week
4.9 / 5
Welcome to the Buena Vida Podcast!Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.Subscribe today and start taking steps toward living your best life!
Top 73.9% by pitch volume (Rank #36952 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
82
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/ers-walk-talk-podcast
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

Back to top

Passing the Torch: Lacy's final episode & intro to Money Talks

Mon Sep 01 2025

Listen

In her final episode as host, Lacy Wolff shares insights on financial wellness through the ERS Buena Vida program and discusses how financial stress affects overall health and wellbeing. Subscribe to ERS Money Talks Podcast wherever you listen to podcasts or through this link.  • Buena Vida ("the good life") is a comprehensive wellness program offering resources for physical, mental, and financial health • 40% of health assessment respondents report financial stress affecting their health, job, or relationships • The app serves as a "social media for wellness" with incentives for completing health actions • Members can earn up to $99 in Buena Vida bucks annually through simple actions like health assessments and preventive exams • Free mental health resources including MD Live and Doctor on Demand are available through the platform with no copay • Texas Saver offers retirement planning, budgeting tools, and financial counselors at no cost • Creating a realistic budget should include items that bring joy to make it sustainable • The upcoming "Trek Through Texas" challenge encourages 7,000 daily steps (the optimal number for heart health) • Financial stress impacts physical health through increased blood pressure, heart rate, and disrupted sleep Thank you for the privilege of serving as your host. Since April 2021, we've recorded 81 episodes with over 28,000 downloads. The Buena Vida podcast will return with a new host after September 5th.

More

In her final episode as host, Lacy Wolff shares insights on financial wellness through the ERS Buena Vida program and discusses how financial stress affects overall health and wellbeing. Subscribe to ERS Money Talks Podcast wherever you listen to podcasts or through this link.  • Buena Vida ("the good life") is a comprehensive wellness program offering resources for physical, mental, and financial health • 40% of health assessment respondents report financial stress affecting their health, job, or relationships • The app serves as a "social media for wellness" with incentives for completing health actions • Members can earn up to $99 in Buena Vida bucks annually through simple actions like health assessments and preventive exams • Free mental health resources including MD Live and Doctor on Demand are available through the platform with no copay • Texas Saver offers retirement planning, budgeting tools, and financial counselors at no cost • Creating a realistic budget should include items that bring joy to make it sustainable • The upcoming "Trek Through Texas" challenge encourages 7,000 daily steps (the optimal number for heart health) • Financial stress impacts physical health through increased blood pressure, heart rate, and disrupted sleep Thank you for the privilege of serving as your host. Since April 2021, we've recorded 81 episodes with over 28,000 downloads. The Buena Vida podcast will return with a new host after September 5th.

Key Metrics

Back to top
Pitches sent
8
From PodPitch users
Rank
#36952
Top 73.9% by pitch volume (Rank #36952 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
82
Data updated
Feb 10, 2026
Social followers
1.7K

Public Snapshot

Back to top
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Several times per week
Latest episode date
Mon Sep 01 2025

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
1.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
l***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch ERS Walk & Talk Podcast

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #36952 by pitch volume, with 8 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.9 / 5
RatingsN/A
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About ERS Walk & Talk Podcast

Back to top

What is ERS Walk & Talk Podcast about?

Welcome to the Buena Vida Podcast!Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life. From mindfulness and stress management to fitness, nutrition, and overall wellness, we’ve got you covered!Our podcast library also includes all previous episodes from the ERS Walk & Talk Podcast (dating back to 2021), so you can catch up on all the great content while enjoying the fresh direction of Buena Vida — the good life.Subscribe today and start taking steps toward living your best life!

How often does ERS Walk & Talk Podcast publish new episodes?

Several times per week

How many listeners does ERS Walk & Talk Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch ERS Walk & Talk Podcast?

Use PodPitch to access verified outreach details and pitch recommendations for ERS Walk & Talk Podcast. Start at https://podpitch.com/try/1.

Which podcasts are similar to ERS Walk & Talk Podcast?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact ERS Walk & Talk Podcast?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.