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Shrinking It Down: Mental Health Made Simple

The Clay Center for Young Healthy Minds, Massachusetts General Hospital
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Mental HealthPodcastsHealth & FitnessKids & FamilyParentingENunited-states
4.6 / 57 ratings
"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child &amp; adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.Tune in the THIRD Thursday of every month. Subscribe wherever you stream.About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
Top 40.9% by pitch volume (Rank #20436 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
184
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/shrinking-it-down-mental-health-made-simple
Reply rate: Under 2%

Latest Episodes

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Anxiety in the Family: Helping One Child Without Leaving Others Behind

Thu Dec 18 2025

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In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting siblings’ emotional needs, and avoiding unhelpful family accommodations. They offer practical, compassionate guidance for helping the whole family build resilience together. Tune in for important and practical advice on supporting your child with anxiety! Media ListAbout (InStride Health)Anxiety Disorders (MGH Clay Center)Talking to Kids About a Sibling's Mental Illness (MGH Clay Center)Growing Up With a Sibling With a Disability (MGH Clay Center)No Kings Hosted on Acast. See acast.com/privacy for more information.

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In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting siblings’ emotional needs, and avoiding unhelpful family accommodations. They offer practical, compassionate guidance for helping the whole family build resilience together. Tune in for important and practical advice on supporting your child with anxiety! Media ListAbout (InStride Health)Anxiety Disorders (MGH Clay Center)Talking to Kids About a Sibling's Mental Illness (MGH Clay Center)Growing Up With a Sibling With a Disability (MGH Clay Center)No Kings Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
16
From PodPitch users
Rank
#20436
Top 40.9% by pitch volume (Rank #20436 of 50,000)
Average rating
4.6
From 7 ratings
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
184
Data updated
Feb 10, 2026
Social followers
2.8K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessKids & FamilyParenting
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Thu Dec 18 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

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Presence & Signals

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Social followers
2.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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4.6 / 57 ratings
Ratings7
Written reviews1

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Frequently Asked Questions About Shrinking It Down: Mental Health Made Simple

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What is Shrinking It Down: Mental Health Made Simple about?

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child &amp; adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.Tune in the THIRD Thursday of every month. Subscribe wherever you stream.About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How often does Shrinking It Down: Mental Health Made Simple publish new episodes?

Shrinking It Down: Mental Health Made Simple publishes on a variable schedule.

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