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Tom The Trainer Fitness

Tom Mouland
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FitnessPodcastsHealth & FitnessMental HealthENcanadaSeveral times per week
5 / 5
Welcome to the Tom The Trainer Fitness Podcast!This podcast is for Frustrated Men and Women who think they've tried everything&nbsp;and want to lose 15-52 lbs of body fat without it completely consuming every other aspect of their lives.&nbsp;I’m your host! Tom The Trainer Mouland, a Top Performing, Award Winning Personal Trainer with the largest fitness company in Canada before starting Tom The Trainer Fitness Ltd.&nbsp;And, I've personally helped hundreds of clients get in the best shape of their lives without completely sacrificing their favorite foods on weekends!&nbsp;I'm going to teach you everything you need to know to go from surviving to thriving in every aspect of your life while looking and feeling unstoppable.&nbsp;Because it doesn’t have to be a struggle anymore!&nbsp;You just need to focus on the right things to have it all!Come Join my FREE Facebook Group "Tom The Trainer's Tribe" <a href="https://www.facebook.com/groups/tomthetrainerstribe/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/tomthetrainerstribe/</a>For Coaching Inquiries Message Me "GOALS" on my personal FB profile <a href="http://fb.me/msg/tom.the.trainer.mouland/" rel="noope
Top 19.9% by pitch volume (Rank #9929 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
195
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/tom-the-trainer-fitness
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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#194 Genetics, Expectations, and the Truth About Real Progress w/Zach Taylor

Tue Feb 03 2026

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In this episode, I sit down with coach Zach Taylor and we have a real, honest conversation about mindset, comparison, and running your own race, especially in today’s social-media-driven fitness world. We talk about how easy it is to get stuck comparing your body, your progress, or your career to others, and why that mindset can completely derail long-term results. We also dig into genetics, realistic expectations, nutrition, and why measuring progress goes way beyond the scale. If you’ve ever felt discouraged by what you see online, struggled with fat loss despite “doing everything right,” or needed a reminder to focus on your own lane and your own progress, this episode will hit home. Tune in and follow Zach on his socials: Instagram: https://www.instagram.com/zachtaylorfitness?igsh=d2NqNGdmOGIxbWJt Facebook: https://www.facebook.com/zach.taylor.572886 Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

More

In this episode, I sit down with coach Zach Taylor and we have a real, honest conversation about mindset, comparison, and running your own race, especially in today’s social-media-driven fitness world. We talk about how easy it is to get stuck comparing your body, your progress, or your career to others, and why that mindset can completely derail long-term results. We also dig into genetics, realistic expectations, nutrition, and why measuring progress goes way beyond the scale. If you’ve ever felt discouraged by what you see online, struggled with fat loss despite “doing everything right,” or needed a reminder to focus on your own lane and your own progress, this episode will hit home. Tune in and follow Zach on his socials: Instagram: https://www.instagram.com/zachtaylorfitness?igsh=d2NqNGdmOGIxbWJt Facebook: https://www.facebook.com/zach.taylor.572886 Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
31
From PodPitch users
Rank
#9929
Top 19.9% by pitch volume (Rank #9929 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
195
Data updated
Feb 10, 2026
Social followers
4.9K

Public Snapshot

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FitnessPodcastsHealth & FitnessMental Health
Country
Canada
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
4.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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Reviews

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5 / 5
RatingsN/A
Written reviews1

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Frequently Asked Questions About Tom The Trainer Fitness

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What is Tom The Trainer Fitness about?

Welcome to the Tom The Trainer Fitness Podcast!This podcast is for Frustrated Men and Women who think they've tried everything&nbsp;and want to lose 15-52 lbs of body fat without it completely consuming every other aspect of their lives.&nbsp;I’m your host! Tom The Trainer Mouland, a Top Performing, Award Winning Personal Trainer with the largest fitness company in Canada before starting Tom The Trainer Fitness Ltd.&nbsp;And, I've personally helped hundreds of clients get in the best shape of their lives without completely sacrificing their favorite foods on weekends!&nbsp;I'm going to teach you everything you need to know to go from surviving to thriving in every aspect of your life while looking and feeling unstoppable.&nbsp;Because it doesn’t have to be a struggle anymore!&nbsp;You just need to focus on the right things to have it all!Come Join my FREE Facebook Group "Tom The Trainer's Tribe" <a href="https://www.facebook.com/groups/tomthetrainerstribe/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/tomthetrainerstribe/</a>For Coaching Inquiries Message Me "GOALS" on my personal FB profile <a href="http://fb.me/msg/tom.the.trainer.mouland/" rel="noope

How often does Tom The Trainer Fitness publish new episodes?

Several times per week

How many listeners does Tom The Trainer Fitness get?

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