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Mind & Body Reset: Modern Wellness Decoded

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Health & FitnessPodcastsScienceENunited-statesSeveral times per week
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A deep dive into evidence-based approaches to mental and physical health, cutting through wellness industry myths. The show combines scientific research with practical implementation strategies, featuring experts and success stories that demonstrate sustainable lifestyle transformations.
Top 38.4% by pitch volume (Rank #19202 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
38
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/mind-body-reset-modern-wellness-decoded
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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The Power of Forest Bathing: Unleashing the Healing Potential of Nature

Sat Feb 07 2026

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In this episode, we explore the concept of 'Forest Bathing' or Shinrin-Yoku, a practice that involves spending time in nature to improve overall wellness. We'll delve into the science behind how this practice can reduce stress, improve mood, and boost the immune system. We'll also share practical tips on how to incorporate forest bathing into your routine, regardless of where you live. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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In this episode, we explore the concept of 'Forest Bathing' or Shinrin-Yoku, a practice that involves spending time in nature to improve overall wellness. We'll delve into the science behind how this practice can reduce stress, improve mood, and boost the immune system. We'll also share practical tips on how to incorporate forest bathing into your routine, regardless of where you live. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Key Metrics

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Pitches sent
18
From PodPitch users
Rank
#19202
Top 38.4% by pitch volume (Rank #19202 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
38
Data updated
Feb 10, 2026
Social followers
1.2K

Public Snapshot

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Health & FitnessPodcastsScience
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Sat Feb 07 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Reviews

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Frequently Asked Questions About Mind & Body Reset: Modern Wellness Decoded

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What is Mind & Body Reset: Modern Wellness Decoded about?

A deep dive into evidence-based approaches to mental and physical health, cutting through wellness industry myths. The show combines scientific research with practical implementation strategies, featuring experts and success stories that demonstrate sustainable lifestyle transformations.

How often does Mind & Body Reset: Modern Wellness Decoded publish new episodes?

Several times per week

How many listeners does Mind & Body Reset: Modern Wellness Decoded get?

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