What My Nose Job & Fitness Have in Common
Wed Feb 04 2026
Send Nathalia a Text Message!
What does my nose job have to do with your fitness journey?
A lot more than you think.
In this episode, I talk about invisible struggles—the kind no one else sees, but you live with every single day. I share how living with a deviated septum quietly impacted my sleep, energy, confidence, motherhood, and work in ways even the people closest to me didn’t fully understand.
And why this is exactly how fitness struggles show up for so many women.
We talk about:
why “looking fine” doesn’t mean you feel finehow discomfort slowly becomes normalizedwhy invisible struggles still carry a real costthe difference between luxury and quality of lifewhy you don’t need permission to improve how you feelIf it matters to the person living in the body, it matters enough.
🎧 Press play if you’ve ever thought,
“I don’t even have that much to lose,”
“Other people say I look fine,”
or “I should just be able to push through this”—
yet feel like parts of your life are quietly shrinking because of how you feel in your body.
Connect with Nathalia
Apply for the Powerhouse Academy
Get my favorite pre-workout HERE
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Send Nathalia a Text Message! What does my nose job have to do with your fitness journey? A lot more than you think. In this episode, I talk about invisible struggles—the kind no one else sees, but you live with every single day. I share how living with a deviated septum quietly impacted my sleep, energy, confidence, motherhood, and work in ways even the people closest to me didn’t fully understand. And why this is exactly how fitness struggles show up for so many women. We talk about: why “looking fine” doesn’t mean you feel finehow discomfort slowly becomes normalizedwhy invisible struggles still carry a real costthe difference between luxury and quality of lifewhy you don’t need permission to improve how you feelIf it matters to the person living in the body, it matters enough. 🎧 Press play if you’ve ever thought, “I don’t even have that much to lose,” “Other people say I look fine,” or “I should just be able to push through this”— yet feel like parts of your life are quietly shrinking because of how you feel in your body. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website